8 Ways to Fight Hair Loss & Thinning Hair

It happens all the time: You take a shower and by the time you’re finished, you have a clump of hair stuck to the wall. (My husband calls it my “bird’s nest.”) Like most women, I’m always losing hair in the shower, when I blow dry it or just going about my day. It’s insanely annoying and I’ve met with my doctor to make sure there’s nothing serious going on. (Thankfully, there’s not.) That said, I did some research to find ways that can help. Many of these are common sense tips, but it’s always good to have a reminder. Here’s what the experts say if you’re experiencing thinning hair and hair loss.