It takes a certain kind of courage to pack your bags and move to another country where you have no connection to the region and haven’t fully overcome the language barrier. It’s not the kind of bold move that most people would make. But that’s exactly what college professor and author Allison B. Wolf did […] More
The new single from pop singer and songwriter Em, “Say What You Mean,” is out now. You can definitely hear the Lana Del Rey influence throughout this romantic tune. “Say What You Mean” is a soulful pop song that goes straight to the heart and soul of relationships. Listen on Spotify. Em’s video for “Say […] More
“Try imagining a place where it’s always safe and warm Come in, she said I’ll give ya shelter from the storm”— Bob Dylan In thinking about relationships for the celebration of Valentine’s Day, one may think about love and how two people can come together, finding shelter from the world’s uncertainties. Friends, family, and co-workers […] More
Urinary incontinence (UI) affects millions of women. In case you don’t know what UI means, it’s a medical way of saying involuntary urine leakage (or bladder leakage). In reality, of all women over the age of 40 in the United States, more than half suffer from urinary incontinence, and that number only gets greater with […] More
Welcome to the first day of the rest of your life! We all know what a painful year 2020 was, and most of us couldn’t wait to say goodbye to it. As we usher in a new year, we know that 2021 has the capacity to be fantastic. Part of that means taking care of […] More
We all know that body language is an important way we communicate with others as well as ourselves. While the myth that nonverbal communication accounts for 93% of overall human expression has been debunked (it’s not nearly that high), scientific research shows that body language is still a significant part of how we express ourselves. […] More
In her timeless song, “Greatest Love of All,” Whitney Houston famously sang, “I believe the children are our future. Teach them well and let them lead the way. Show them all the beauty they possess inside.” Girl Powerful™ co-founders (and sisters) Tedi and Sonya Serge are certainly doing their part to show young women the […] More
One of Oprah’s most famous quotes is, “The biggest adventure you can take is to live the life of your dreams.” It’s a wonderfully inspiring sentiment that can propel you forward — as long as you have the grit, gumption, and willingness to go against the odds. One person who understands this firsthand is Moneifa […] More
Up-and-coming pop superstar Olivia Rox is giving us Mariah Carey vocals on her third Spotify single “Shooting Star” off her debut album “Poprox.” Rox’s vocals shine, and she has never sounded so fresh and balanced. Listen to Shooting Star on Spotify! “Shooting Star” is charting at #53 on the Top 40 radio charts. Olivia Rox’s […] More
Kanya Sesser is a skater, surfer, skier, snowboarder and professional athlete who takes sports to the limit. She’s a model and actress who you may have seen on shows like Hawaii Five-O, Code Black, The Walking Dead and Fear of the Walking Dead. She’s an international public speaker and a fierce advocate for women, people […] More
Don’t exactly squeal with excitement for swimsuit season? You’re not alone. If you plan on swimming and splashing in the water at some point during the summer (or resort season), buying a bathing suit is a must. In particular, you might be looking for bikini alternatives. The thing is, despite so many swimwear choices, why […] More
When my Dad passed away, my entire being was in shock. Even though I knew it would come and I thought I was preparing myself mentally and emotionally, nothing could have equipped me for the overwhelming anguish and sorrow that would ambush me when it finally happened. I was hoping I’d have more time to […] More
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Mar Yvette
Eve
Susan Hornik
Ally Bertik